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Possibly right but not consistent
8days from show time water increase first day
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116.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1386 kcal
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Fat: 54.20g | Prot: 169.32g | Carb: 71.71g.
Breakfast: Flatbread Light Original, Cinnamon , Almond Butter - raw natural, no salt added, Almond Butter - raw natural, no salt added, Balsamic Vinegar, Organic Baby Mixed Greens with Herbs, Tilapia (Fish) (Cooked, Dry Heat) , Asparagus . Lunch: Quinoa Cakes, Baby Spinach, Tilapia (Fish) (Cooked, Dry Heat) , Asparagus . Dinner: Almonds, Tilapia (Fish) (Cooked, Dry Heat) , Asparagus . Snacks/Other: Peanut Butter unsalted. more...
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2562 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Stairmill - 30 minutes, Walking (slow) - 2/mph - 4 hours and 30 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 5 hours and 30 minutes, Standing - 4 hours, Sleeping - 8 hours. more...
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steady weight
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