Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
newleaf12
Journal
02 Mar 12
newleaf12's Journal, 02 March 2012
newleaf12's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2012
249.0 lb
Lost so far:
9.0 lb
.
Still to go:
105.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
1302 kcal
Fat: 50.20g | Prot: 75.57g | Carb: 140.80g.
Breakfast:
orange, splenda, 1% milk, coffee.
Lunch:
yogurt.
Dinner:
cheddar cheese, olive oil, red potato, Cheesy Chicken Cordon Bleu.
Snacks/Other:
Peanut Butter Cups, popcorn.
more...
2979 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
newleaf12's weight history
view complete history