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Run (Treadmill 5.8 mph): 1.5 miles: 15:36 (+1:10)
Moderate Risk: 45.4 pts
Diet Calendar Entries for 14 July 2017:
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1264 kcal
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Fat: 44.20g | Prot: 148.80g | Carb: 63.66g.
Breakfast: Swiss Cheese, Egg Beaters Egg Beaters - Original, Whole Wheat Bread, Coffee with Cream. Lunch: Cheese Pizza. Dinner: Sizzler Double Hibachi Chicken. Snacks/Other: Swiss Cheese. more...
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2184 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 15 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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