Weigh In record (no journal entry) for 13 July 2017
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181.4 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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975 kcal
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Fat: 22.50g | Prot: 42.00g | Carb: 149.00g.
Breakfast: Casa Feijão cozido casa, Cemil Leite integral, Nestle Farinha Lactea. more...
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gaining 15.4 lb a week
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ejlima2's weight history
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