jlokatt's Journal, 12 July 2017

Diet Calendar Entry for 12 July 2017:
246 kcal Fat: 12.60g | Prot: 26.45g | Carb: 5.77g.   Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Lite Caesar Salad Dressing. more...
on diet Fat Flush Plan  

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