JeffinAurora's Journal, 11 July 2017

196.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed 100%.

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776 kcal

Fat: 46.15g | Prot: 19.33g | Carb: 71.84g.   Breakfast: Burger King Hash Browns (Small), Burger King Sausage Breakfast Burrito, Coffee with Milk. Snacks/Other: Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). more...

2853 kcal

Activities & Exercise: Standing - 5 hours and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 30 minutes, Showering - 15 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...