Jessabelton's Journal, 29 February 2012

Worked out for 50mins. Burned 391calories

318.0 lb Lost so far: 0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

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643 kcal

Fat: 8.60g | Prot: 21.83g | Carb: 119.93g.   Breakfast: Jalapeno Bagel, Frosted Flakes, Miniature Marshmallows, Chocolate Chip Cookie Dough. Dinner: White Enriched Bread, White Turkey (Deli Cut Rotisserie). more...

3779 kcal

Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...