Jessabelton's Journal, 29 February 2012

Worked out for 50mins. Burned 391calories
318.0 lb Lost so far: 0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
643 kcal Fat: 8.60g | Prot: 21.83g | Carb: 119.93g.   Breakfast: Chocolate Chip Cookie Dough, Miniature Marshmallows, Frosted Flakes, Jalapeno Bagel. Dinner: White Turkey (Deli Cut Rotisserie), White Enriched Bread. more...
3779 kcal Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Jessabelton's own diet   steady weight



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