wantfitin's Journal, 20 February 2010

176.3 lb Lost so far: 23.3 lb.    Still to go: 0 lb.    Diet followed 100%.

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292 kcal

Fat: 16.12g | Prot: 8.09g | Carb: 34.28g.   Breakfast: Honey. Dinner: peanut butter. more...

2498 kcal

Activities & Exercise: Standing - 1 hour, Shopping - 30 minutes, Sitting - 10 hours and 30 minutes, Stretching (yoga) - 8 minutes, Driving - 1 hour, Sleeping - 9 hours, Resting - 1 hour and 52 minutes. more...