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Was doing very good until a few minutes ago.I cheated and ate a bagel with cream cheese.I've got to stop things like that.
Diet Calendar Entries for 29 February 2012:
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761 kcal
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Fat: 18.92g | Prot: 32.48g | Carb: 121.19g.
Breakfast: slimfast shake. Lunch: cream cheese, bagel, flax seed, milk , banana. more...
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3425 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
its only cheating if you keep doing it.. :)... when i want something i can't resist i just look at my calories for the day and fit it in..or do like half or a bite.. its no biggie.. :) a bagel won't throw you off sweetie...
01 Mar 12 by member: Naiomy
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