Weigh In record (no journal entry) for 28 February 2012
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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580 kcal
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Fat: 22.62g | Prot: 20.72g | Carb: 69.07g.
Breakfast: sausage link, Whole Wheat Bread. Lunch: French Salad Dressing, garden salad, michelina's five cheese lasagna. Snacks/Other: pop weaver light butter microwave popcorn. more...
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steady weight
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cschafer42's weight history
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