heathermosher's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
162.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
900 kcal Fat: 17.00g | Prot: 22.00g | Carb: 158.00g.   Breakfast: Pomegranate Applesauce, Cafe Collection White Chocolate Caramel Latte Coffee Creamer. Lunch: Rich 'n Creamy Peanut Butter Toasty Crackers, Special K Fruit Crisps - Strawberry. Snacks/Other: Light & Fit Yogurt - Toasted Coconut Vanilla, Pretzel Rods. more...
gaining 1.4 lb a week

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