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I was so sick last week. But, feeling so much better now!!! New week new attitude!
Diet Calendar Entries for 27 February 2012:
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1443 kcal
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Fat: 27.40g | Prot: 77.41g | Carb: 223.86g.
Breakfast: protein powder, mixed berries, orange juice, 1/2 cup 2% milk. Lunch: whole wheat wrap, water, chicken breast, sweet potato, black beans. Dinner: olive oil, water, rice, summer squash, perch fish. Snacks/Other: pita chips, lean cuisine spinach and artichoke dip, water, orange. more...
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3783 kcal
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Activities & Exercise:
EA Sports Active - 30 minutes, weight lifting - 30 minutes, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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