| March 2012 |
| Thu 29th: |
1602 *
|
80%
|
fat: 44.11g |
| |
protein: 68.30g |
| |
carbs: 242.23g |
|
5727*
|
 4125
|
| Wed 28th: |
1264 *
|
63%
|
fat: 29.56g |
| |
protein: 94.79g |
| |
carbs: 156.79g |
|
3444
|
2180
|
| Tue 27th: |
1269 *
|
63%
|
fat: 26.63g |
| |
protein: 72.87g |
| |
carbs: 191.75g |
|
3420*
|
2151
|
| Mon 26th: |
1513 *
|
76%
|
fat: 50.99g |
| |
protein: 122.17g |
| |
carbs: 156.35g |
|
5713*
|
4200
|
| Thu 22nd: |
486 *
|
24%
|
fat: 7.04g |
| |
protein: 35.56g |
| |
carbs: 70.26g |
|
3112
|
2626
|
| Wed 21st: |
1294
|
65%
|
fat: 27.09g |
| |
protein: 75.23g |
| |
carbs: 195.64g |
|
3651*
|
2357
|
| Tue 20th: |
1459
|
73%
|
fat: 28.76g |
| |
protein: 110.41g |
| |
carbs: 199.44g |
|
3381*
|
1922
|
| Mon 19th: |
1233 *
|
62%
|
fat: 46.05g |
| |
protein: 70.15g |
| |
carbs: 144.17g |
|
3569*
|
2336
|
| Sun 18th: |
1807 *
|
90%
|
fat: 81.79g |
| |
protein: 100.24g |
| |
carbs: 178.65g |
|
2970*
|
1163
|
| Sat 17th: |
1258 *
|
63%
|
fat: 35.10g |
| |
protein: 53.03g |
| |
carbs: 192.01g |
|
3512*
|
2254
|
| Fri 16th: |
815 *
|
41%
|
fat: 19.74g |
| |
protein: 54.21g |
| |
carbs: 113.35g |
|
3081*
|
2266
|
| Thu 15th: |
1363 *
|
68%
|
fat: 27.88g |
| |
protein: 75.99g |
| |
carbs: 217.69g |
|
3883*
|
2520
|
| Wed 14th: |
1103 *
|
55%
|
fat: 27.51g |
| |
protein: 101.39g |
| |
carbs: 111.23g |
|
3493*
|
2390
|
| Tue 13th: |
1539 *
|
77%
|
fat: 49.73g |
| |
protein: 76.34g |
| |
carbs: 212.81g |
|
3499*
|
1960
|
| Mon 12th: |
1003 *
|
50%
|
fat: 24.04g |
| |
protein: 67.82g |
| |
carbs: 132.06g |
|
3740*
|
2737
|
| Sun 11th: |
1044 *
|
52%
|
fat: 26.07g |
| |
protein: 63.46g |
| |
carbs: 152.48g |
|
-
|
-
|
| Sat 10th: |
254 *
|
13%
|
fat: 9.12g |
| |
protein: 26.05g |
| |
carbs: 20.38g |
|
-
|
-
|
| Fri 9th: |
1257
|
63%
|
fat: 34.82g |
| |
protein: 62.26g |
| |
carbs: 176.96g |
|
3023*
|
1766
|
| Thu 8th: |
1123
|
56%
|
fat: 46.32g |
| |
protein: 82.89g |
| |
carbs: 102.64g |
|
4031*
|
2908
|
| Wed 7th: |
1302
|
65%
|
fat: 35.72g |
| |
protein: 83.70g |
| |
carbs: 171.95g |
|
3687*
|
2385
|
