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More fruit, less carbs after 1pm, altered workouts due to back injury and started herbals for premenopausal symptoms. Yep, it can start at 41. Have to take care. We only have one body.
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151.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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