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bulging disk, limited workouts, started isagenix.
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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1261 kcal
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Fat: 49.24g | Prot: 95.36g | Carb: 107.56g.
Breakfast: Isagenix Ionix Supreme, Isagenix Isagenix E+, Isagenix IsaLean Shake Dairy-Free - Vanilla Chai. Lunch: Isagenix IsaLean Shake Dairy-Free - Vanilla Chai. Dinner: Archer Farms Quiche Lorraine, Isagenix IsaDelight Plus Milk Chocolate. Snacks/Other: Newman's Own Balsamic Vinegar, Habit Burger Grilled Chicken Salad, Fuji Apples. more...
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gaining 1.0 lb a week
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