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Oops, forgot to record some steps!
Wednesday, 6/28/17 Steps = 16,456
Thursday, 6/29/17 Steps = 16,264
Diet Calendar Entry for 30 June 2017:
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1098 kcal
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Fat: 37.53g | Prot: 75.96g | Carb: 68.54g.
Breakfast: Egg, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Heinz Original Cocktail Sauce, Kirkland Signature Cooked Tail on Shrimp. Dinner: Blackening Spice/Tequila Marinade (My Own), Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil, Pictsweet Steam'ables Broccoli Florets. Snacks/Other: Whiskey, Maraschino Cherries, Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Meijer Sliced Sharp Cheddar Cheese, Publix Red Seedless Grapes. more...
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