Weigh In record (no journal entry) for 18 February 2010
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134.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2010:
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589 kcal
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Fat: 12.00g | Prot: 36.00g | Carb: 96.00g.
Breakfast: Weight Watchers Original Bagel, Weight Watches Reduced Fat Cream Cheese Spread. Lunch: Shaw's Fat Free American Singles, Weight Watchers Whole Wheat Bread, Original Egg Beaters. Snacks/Other: Quaker Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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gaining 3.9 lb a week
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