tinymarine's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
333.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
1185 kcal Fat: 63.90g | Prot: 86.00g | Carb: 84.00g.   Breakfast: Double Bites Cheddar Cheese. Lunch: Tuna Salad. Dinner: VERY VEGGIE SALD, Roasted Spaghetti Squash, Fresh Grilled Zucchini, Asian Glazed Salmon. Snacks/Other: Double Bites Cheddar Cheese, Peanut Butter Crunch Bar. more...
4671 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Driving - 2 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...
losing 7.0 lb a week

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