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Today is a good day. 12 minutes solid on the treadmill at 4.5 and less than 1 pound till I am back where I was last Saturday! Woo Hoo! Now, I just have to make it through work before I get to start my weekend. As long as nothing else goes wrong we get our seafood night tonight! Really, really, really hoping that I keep losing over the weekend... or at least don't gain. Have a good day everyone!
Diet Calendar Entries for 24 February 2012:
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1714 kcal
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Fat: 61.71g | Prot: 163.98g | Carb: 135.52g.
Breakfast: HILL DS CHICK O/R 32197, Sliced White Mushrooms, Muscle Milk Light (Vanilla Creme). Lunch: Cucumber (with Peel), WW Slow ROAST TURKEY BREAST w Mash Potatoes. Dinner: dark chocolate strawberries, olive oil, swordfish, dungeonous crab, yellow potatoes, asparagus. Snacks/Other: Natural Spicy Pepper Beef Snack. more...
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2139 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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