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Today is my first day on this web site. I have been dieting scene Christmas Day. If I recall rite I weight 230 lbs on Christmas Day.I have lost around 17 lbs as of last Saturday. It is real hard for me to exercise during the week because I am a truck driver and I drive 9 to 11 hours a day, and spend 3 to 5 hours loading and unload the truck. The other 10 hours is sleeping and resting. I feel that I am doing good on my weight loss. I would like to be down to 200 lbs by April 1 2010 and my be 195 lbs by May 1 2010. So that it is not so hard for me to get on my Motorcycle.
Diet Calendar Entries for 17 February 2010:
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1281 kcal
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Fat: 51.00g | Prot: 73.03g | Carb: 139.75g.
Breakfast: Kroger vegetable juice cocktail, Diet Wild Cherry Pepsi, Bananas (Large), *KRO CARB MASTR PEACH YOGURT, Hard-Boiled Egg. Lunch: Celery, Reduced Fat Creamy Peanut Butter. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, California French Style Dressing, Whole Grain Garlic and Cheese Croutons, Kroger crab select. Snacks/Other: Blended Strawberry Banana Yogurt. more...
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3135 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 7 hours and 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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