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CherryS
Journal
17 Feb 10
CherryS's Journal, 17 February 2010
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Weigh In record (no journal entry) for 17 February 2010
134.0 lb
Lost so far:
28.0 lb
.
Still to go:
4.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 February 2010:
942 kcal
Fat: 43.59g | Prot: 40.73g | Carb: 101.67g.
Breakfast:
cheese bread.
Lunch:
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.
Dinner:
Sweet Pickle Relish, Light Mayonnaise, Schwan's Breaded Be Hake.
Snacks/Other:
Vanilla Ice Cream.
more...
1503 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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