IdRatherNotSay's Journal, 20 June 2017

134.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2699 kcal

Fat: 32.39g | Prot: 336.54g | Carb: 269.76g.   Breakfast: Great Value Original Beef Jerky, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Lunch: Great Value Original Beef Jerky. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Great Value Original Beef Jerky, Caveman Foods Spicy BBQ Chicken Jerky, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Other: Great Value Original Beef Jerky, Quaker Quick Oats, Caveman Foods Spicy BBQ Chicken Jerky, Caveman Foods Spicy BBQ Chicken Jerky. more...

2282 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...