Weigh In record (no journal entry) for 22 February 2012
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116.0 lb
Lost so far: 1.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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449 kcal
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Fat: 27.13g | Prot: 20.55g | Carb: 34.24g.
Breakfast: almonds, Organic Extra Firm Tofu, 8th Continent Original, broccoli slaw. Lunch: apple. Snacks/Other: Natural Peanut Butter. more...
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losing 1.2 lb a week
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kkgirl77's weight history
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