Weigh In record (no journal entry) for 18 June 2017
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2017:
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1356 kcal
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Fat: 70.13g | Prot: 165.98g | Carb: 7.25g.
Breakfast: Atkins Mocha Latte Shake, My Morning Coffee. Dinner: Steak (Lean Only Eaten). more...
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losing 14.0 lb a week
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aliciamatheson's weight history
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