Weigh In record (no journal entry) for 21 February 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2012:
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1171 kcal
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Fat: 69.03g | Prot: 115.79g | Carb: 18.07g.
Breakfast: salsa, cherry tomato, egg white, egg. Lunch: old world kitchen. Dinner: Carmelized Onion & Swiss Chicken Patties, Mexican Blend Cheese, Romaine Lettuce, Onions, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Medium Salsa. Snacks/Other: frigo string cheese. more...
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