| November 2017 |
| Mon 27th: |
90 *
|
7%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 26th: |
506 *
|
39%
|
fat: 24.95g |
| |
protein: 58.76g |
| |
carbs: 7.84g |
|
-
|
-
|
| Sat 25th: |
518 *
|
40%
|
fat: 40.09g |
| |
protein: 30.48g |
| |
carbs: 9.54g |
|
-
|
-
|
| October 2017 |
| Thu 19th: |
1013 *
|
77%
|
fat: 25.25g |
| |
protein: 132.82g |
| |
carbs: 70.72g |
|
-
|
-
|
| Tue 3rd: |
330 *
|
25%
|
fat: 26.13g |
| |
protein: 17.17g |
| |
carbs: 4.66g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
305 *
|
25%
|
fat: 7.39g |
| |
protein: 3.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| Wed 8th: |
712 *
|
59%
|
fat: 15.11g |
| |
protein: 38.77g |
| |
carbs: 108.43g |
|
-
|
-
|
| Tue 7th: |
1247 *
|
104%
|
fat: 14.61g |
| |
protein: 36.17g |
| |
carbs: 172.23g |
|
-
|
-
|
| Mon 6th: |
863 *
|
72%
|
fat: 3.07g |
| |
protein: 28.42g |
| |
carbs: 180.17g |
|
-
|
-
|
| Sat 4th: |
520 *
|
43%
|
fat: 1.29g |
| |
protein: 8.06g |
| |
carbs: 126.95g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1298
|
108%
|
fat: 102.31g |
| |
protein: 78.18g |
| |
carbs: 12.91g |
|
-
|
-
|
| Tue 28th: |
1181
|
98%
|
fat: 82.11g |
| |
protein: 98.06g |
| |
carbs: 6.35g |
|
-
|
-
|
| Mon 27th: |
1340 *
|
112%
|
fat: 90.53g |
| |
protein: 107.51g |
| |
carbs: 21.96g |
|
-
|
-
|
| Thu 23rd: |
1358 *
|
113%
|
fat: 80.74g |
| |
protein: 128.80g |
| |
carbs: 28.07g |
|
-
|
-
|
| Wed 22nd: |
1446
|
120%
|
fat: 96.77g |
| |
protein: 93.81g |
| |
carbs: 20.08g |
|
-
|
-
|
| Tue 21st: |
1171 *
|
98%
|
fat: 69.03g |
| |
protein: 115.79g |
| |
carbs: 18.07g |
|
-
|
-
|
| January 2012 |
| Fri 20th: |
358
|
26%
|
fat: 19.81g |
| |
protein: 22.70g |
| |
carbs: 27.24g |
|
-
|
-
|
| Thu 19th: |
1477 *
|
106%
|
fat: 38.18g |
| |
protein: 45.02g |
| |
carbs: 204.57g |
|
-
|
-
|
| Wed 18th: |
1329
|
95%
|
fat: 37.81g |
| |
protein: 79.09g |
| |
carbs: 136.29g |
|
2126
|
 797
|
| Tue 17th: |
1408
|
101%
|
fat: 33.93g |
| |
protein: 99.45g |
| |
carbs: 159.11g |
|
2126
|
718
|
