Lucybell33's Journal, 30 November 2007

I've been on a two-day leadership workshop, so haven't been able to have my Slim Fast lunch. However, I have been really good (if rather hungry) selecting the healthiest possible lunch options, and avoiding all the delicious-looking alternatives and those tempting cakes!

All-in-all, I seem to be doing remarkably well this week after Monday's disastrous weigh-in. However, I'm not going to make it official until my Fatsecret weigh-in on Sunday, just in case it all goes wrong over the weekend! I have even eschewed my usual Friday night bottle of wine in pursuit of the chance to make up for the sins of last weekend...

It is very early, but we've spent this evening putting up our Christmas tree, which I've counted as housework for my exercise diary! We're hosting a Christmas party next weekend, so it had to go up this weekend, and my husband's working most of the weekend. Hence, tonight it had to be! I'm feeling very festive now!! :)

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1313 kcal

Fat: 26.93g | Prot: 91.38g | Carb: 187.74g.   Breakfast: Slim Fast Strawberry Milk Shake. Lunch: grapes, roll, mixed vegetables, lettuce, tuna steak. Dinner: baked beans, toast. Snacks/Other: cookie, latte, skimmed milk, tea, semi-skimmed milk, tea. more...

2446 kcal

Activities & Exercise: Desk Work - 30 minutes, Housework - 1 hour, Standing - 1 hour, Sitting - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...