Weigh In record (no journal entry) for 16 February 2010
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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964 kcal
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Fat: 68.53g | Prot: 20.60g | Carb: 68.31g.
Breakfast: oatmeal, coffee with cream and sugar. Lunch: green tea, green tea, green tea, creamy italian dressing, garden salad. Dinner: dark chocolate. more...
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steady weight
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