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My unofficial weight this morning is 106.4kg.
The first day back on my journey is always the hardest and I'm glad it's successfully over :)
Diet Calendar Entry for 13 June 2017:
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2452 kcal
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Fat: 143.86g | Prot: 222.57g | Carb: 57.05g.
Breakfast: Green Tea. Lunch: Chicken Neck Meat, Chicken Giblets (Roasting, Simmered, Cooked), Coca-Cola Coke Zero, Fried Egg with Fat, Clover Full Cream Fresh Milk, Nescafe Classic. Dinner: Crosse & Blackwell Tangy Mayonnaise, Roasted Grilled or Baked Chicken (Skin Eaten), McCain Young & Tender, Peas, Carrots & Corn, Coca-Cola Coke Zero. Snacks/Other: Cinnamon, Peanuts, Flax Seeds, Jungle Oats, Woolworths Chia Seeds, Dried Coconut. more...
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