Weigh In record (no journal entry) for 10 June 2017
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115.7 lb
Lost so far: 8.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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790 kcal
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Fat: 30.84g | Prot: 61.55g | Carb: 66.34g.
Breakfast: ВкусВилл Арахисовая Паста Классическая, Овсяноблин на кефире. Lunch: Карат Violette Творожный Сыр с Зеленью, Петелинка Куриная Грудка, Гречка Отварная. Dinner: Вкуснотеево Творог 0,5%. Snacks/Other: Tuc Крекер Сметана Лук. more...
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gaining 1.0 lb a week
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