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good week with exercise
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250.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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56 kcal
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Fat: 0.22g | Prot: 3.84g | Carb: 10.09g.
Breakfast: Red Kidney Beans (with Salt, Cooked, Boiled). more...
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losing 3.0 lb a week
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