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SandsQueen
Journal
18 Feb 12
SandsQueen's Journal, 18 February 2012
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Weigh In record (no journal entry) for 18 February 2012
165.6 lb
Lost so far:
9.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2012:
1266 kcal
Fat: 68.78g | Prot: 45.54g | Carb: 131.51g.
Lunch:
Sweet Potato Fries (Regular), Onion Rings, Pico de Gallo, Swiss Cheese, 1/3 lb Hamburger.
Snacks/Other:
Lifewater Yumberry Pomegranate.
more...
1991 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 1.9 lb a week
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