SandsQueen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 5th: 700 * 44%
fat: 10.00g
|
protein: 44.00g
|
carbs: 107.00g
2418*  1718
March 2012
Thu 15th: 1038 * 65%
fat: 22.51g
|
protein: 42.84g
|
carbs: 165.63g
2065*  1027
Tue 13th: 1840 * 115%
fat: 87.00g
|
protein: 65.00g
|
carbs: 202.00g
1879*  39
Fri 9th: 90 * 6%
fat: 0.00g
|
protein: 2.00g
|
carbs: 22.00g
- -
Tue 6th: 210 * 13%
fat: 1.50g
|
protein: 16.00g
|
carbs: 28.00g
- -
Mon 5th: 200 * 12%
fat: 3.00g
|
protein: 4.00g
|
carbs: 36.00g
- -
Sat 3rd: 205 * 13%
fat: 5.00g
|
protein: 16.00g
|
carbs: 20.00g
- -
Fri 2nd: 420 * 26%
fat: 6.50g
|
protein: 9.00g
|
carbs: 79.00g
- -
February 2012
Thu 23rd: 730 * 46%
fat: 20.00g
|
protein: 34.50g
|
carbs: 104.50g
- -
Mon 20th: 184 * 12%
fat: 0.19g
|
protein: 16.83g
|
carbs: 28.10g
- -
Sat 18th: 1266 * 79%
fat: 68.78g
|
protein: 45.54g
|
carbs: 131.51g
1991*  725
Fri 17th: 1000 * 62%
fat: 27.82g
|
protein: 29.93g
|
carbs: 168.57g
2243*  1243
Wed 15th: 430 * 27%
fat: 11.00g
|
protein: 10.00g
|
carbs: 75.00g
- -
Sat 4th: - - 2205* -
January 2012
Thu 12th: 420 * 26%
fat: 6.50g
|
protein: 9.00g
|
carbs: 79.00g
- -
Sun 8th: 1264 * 79%
fat: 33.80g
|
protein: 60.00g
|
carbs: 161.80g
2041*  777
Sat 7th: 1067 * 67%
fat: 22.41g
|
protein: 31.94g
|
carbs: 185.93g
2493*  1426
Fri 6th: 1454 * 91%
fat: 72.34g
|
protein: 70.88g
|
carbs: 102.62g
2375*  921

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.