Weigh In record (no journal entry) for 07 June 2017
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232.8 lb
Lost so far: 13.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2017:
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2715 kcal
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Fat: 100.90g | Prot: 97.58g | Carb: 172.93g.
Breakfast: Scrambled Egg, Delia's Southerland Farms Chicken Sausage Patty, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Marketplace Apple Cranberry Chicken. Dinner: Totino's Classic Pepperoni Pizza. Snacks/Other: Vodka, Anheuser-Busch Budweiser Light Beer, Planters Mixed Nuts, Bistro MD Chocolate Fix. more...
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gaining 1.4 lb a week
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