Coverack's Journal, 28 November 2007

Coverack's Profile < Previous Entry |Next Entry >

Had a "Good Bad" Weekend as friends entertained us on Friday Night, Saturday Night and Sunday Lunch. The Good was the company and the food (I was very careful on what I ate) but the Bad was the Booze. I put on a couple of pounds so during the past few days I have been doubly careful and am back to last weeks weight. But some more good news is that in total I have lost 2 inches of my waist and 1 inch off my chest. Happy days.................

187.0 lb Lost so far: 9.0 lb. Still to go: 12.0 lb. Diet followed poorly.

steady weight

Support

Comments

Well I would say thats a success! We all have special company and vacations and will have our "fun" from time to time, but the fact that you still lost inches speaks volumes! Yeah for you!

28 Nov 07 by member: ImLuuvd


	Submit a Comment You must sign in* to submit a comment*

Coverack's weight history

view complete history

Coverack's Journal, 28 November 2007

Submit a Comment

Other Related Links

Members

Coverack's weight history