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I am finally starting to feel a little better. Other than my physical therapy for my knee, I have not done any exercise since water aerobics on Feb 8th. I am going to get some walking in this weekend then back to the gym on Monday for class.
Sheila
Diet Calendar Entry for 17 February 2012:
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333 kcal
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Fat: 18.93g | Prot: 27.58g | Carb: 12.25g.
Lunch: sunflower seeds, pork loin, rotel diced tomatoes, shredded iceburg lettuce, heinz ketchup. more...
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