Weigh In record (no journal entry) for 02 June 2017
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 June 2017:
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1796 kcal
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Fat: 98.83g | Prot: 61.34g | Carb: 168.49g.
Breakfast: Strawberries, Raspberries, Blueberries, Great Value Spreadable Butter with Canola Oil, Homemade Bread, Fried Egg, Young Green Onions, Sam's Choice Wood Smoked Original Turkey Bacon (Sam's Choice). Lunch: Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Vanilla Extract, Sea Salt, Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Yeast, Egg, Homemade Nacho Cheese Sauce, Great Value All Natural Sour Cream, Wholly Guacamole Classic Guacamole, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Oscar Mayer Selects Angus Hot Dogs, Simple Truth Organic Yellow Corn Taco Shells (Simple Truth Organic). Snacks/Other: Now Chewable C-500 (Now), Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Vanilla Extract, Sea Salt, Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Yeast, Egg, Monterey Jack Cheese, Hiland Vitamin D Milk, Cascadian Farm Honey Nut O's Cereal. more...
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losing 2.3 lb a week
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