Weigh In record (no journal entry) for 02 June 2017
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198.2 lb
Lost so far: 7.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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372 kcal
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Fat: 13.73g | Prot: 48.75g | Carb: 12.29g.
Breakfast: Coffee (Brewed From Grounds), Cooked Egg White. Dinner: Chicken Wing (Skin Eaten), Celery, Cauliflower. Snacks/Other: Shrimp, Celery, Cherry Tomatoes. more...
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gaining 0.7 lb a week
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l.Ashley's weight history
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