Weigh In record (no journal entry) for 02 June 2017
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152.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1726 kcal
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Fat: 93.68g | Prot: 67.51g | Carb: 151.36g.
Breakfast: Belbake Kaakaojauhe, Puhdistamo MCT-Öljy, Kananmuna, Kananmunan Valkuainen, Milbona Soya Drink Unsweetened. Lunch: Puhdistamo MCT-Öljy. Dinner: Findus Täysjyväkala, Finnkino Popcorn, Tomaatit, Irtokarkki, kasvissosekeitto 2017, Arla Loputon Kermajuusto 26%. Snacks/Other: Crownfield Pellavansiemensekoitus, Milbona Kreikkalainen Jogurtti. more...
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gaining 4.6 lb a week
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