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Its nice to see the scale trend down. Maybe I can get back to the end of October weight soon. I would really like to get below 190 lbs and to have my pants fit again.
Diet Calendar Entries for 27 November 2007:
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1739 kcal
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Fat: 41.29g | Prot: 48.13g | Carb: 311.23g.
Breakfast: popcorn, succotash, frozen cherries, Milk (whole milk), soymilk, nonfat, 1 cup, Oatmeal, dry 1/2 cup. Lunch: white rice, banana. Dinner: catfish, brocolli, squash, winter. Snacks/Other: kiwi, jelly beans, apple, chocoloate mousse. more...
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2362 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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