Weigh In record (no journal entry) for 15 February 2012
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238.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1278 kcal
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Fat: 37.50g | Prot: 69.36g | Carb: 175.70g.
Breakfast: Fat Free Plain Yogurt, Grape Nuts, Raisins. Lunch: cup cake, blue tortilla chips, jasons deli ranchero. Snacks/Other: honeycrisp apple. more...
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losing 1.1 lb a week
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skinnytad's weight history
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