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Vacation crushed me. No diet restrictions and no exercise.
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2012:
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1699 kcal
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Fat: 85.57g | Prot: 78.23g | Carb: 163.08g.
Breakfast: Oatmeal. Lunch: Thick Crust Pizza with Meat and Vegetables. Dinner: Unsalted Butter Stick, Mushrooms, Baby Spinach, Brown Rice, Salmon. Snacks/Other: bbq potatoe chips, honey roasted peanuts. more...
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gaining 1.7 lb a week
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