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Today was interesting. I just keep hashing it out in my mind about how I am the same as those people in the obese facility in that I just don't seem to care what food is doing to me. I mean, I care or I wouldn't be on this website, but caring and doing are two different things sometimes.
I think I'll just keep writing each day to report my progress. I'm even thinking of exercising even though I always ache and hurt all over. I have joined a water aerobics class that begins in January. (You should see me in a suit...I'm a shocker myself!) I have joined before but usually only go twice and then quit. I have a tarnished reputation there. :-( I don't care..I'll just keep trying.
Today I wasn't completely on plan but I did track my eating. I went over a few points but I didn't run to the snack shelf after dinner. I wasn't hungry and all I could think about was those dying people who just kept eating. Yep! I'm traumatized!
Well, everyone, have a great day tomorrow!!! :-)
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