msthickthighs3265's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
295.0 lb Lost so far: 27.0 lb.    Still to go: 95.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 February 2012:
2349 kcal Fat: 67.66g | Prot: 83.56g | Carb: 292.92g.   Breakfast: great value butter syrup, low fat waffles. Lunch: Cheddar Potatoes with Broccoli. Dinner: Applebee’s Riblets Basket. Snacks/Other: Orange Juice, Margarita, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Energy Wild Starwberry Sugar Free. more...
4039 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 7 hours and 15 minutes, Driving - 40 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 8 hours and 25 minutes, Sleeping - 7 hours. more...
gaining 0.5 lb a week

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