Weigh In record (no journal entry) for 01 November 2011
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288.0 lb
Lost so far: 34.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1560 kcal
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Fat: 61.78g | Prot: 60.83g | Carb: 191.15g.
Breakfast: GRAPE JELLY, Sausage, Egg & Cheese Biscuit Sandwiches. Lunch: macaroni and cheese, Chicken Thigh, Chicken Drumstick. Snacks/Other: Lipton Brisk Raspberry Iced Tea. more...
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losing 4.2 lb a week
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msthickthighs3265's weight history
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