kstate80's Journal, 13 February 2010

187.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2404 kcal

Fat: 125.44g | Prot: 75.36g | Carb: 179.13g.   Lunch: Cherry Coke Zero, 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Whiskey, Deep Fried Potato French Fries (from Frozen), Bacon Cheeseburger. Snacks/Other: Vanilla Iced Coffee (Medium), frozen yogurt parfait white chocolate rasberry. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...