Weigh In record (no journal entry) for 14 February 2012
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174.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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2020 kcal
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Fat: 103.73g | Prot: 63.47g | Carb: 242.55g.
Breakfast: Pecan Spinwheels Sweet Rolls, Jalapeno Cheese Bombers (Regular), Thin & Crispy Hot Potato Chips, Big Slice Sharp Cheddar, Hillshire Ultra Thin Roast Beef, 100% Whole Wheat Bread. Lunch: Thin & Crispy Hot Potato Chips, Stackers Bread & Butter Pickles, Natural Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: Brownie. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
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2635 kcal
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Activities & Exercise:
Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
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losing 1.0 lb a week
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abane's weight history
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