|
Run (Treadmill 5.8 mph): 1.5 miles: 15:36 (+0:44)
Moderate Risk: 45.4 pts
Total: 85.4 - Satisfactory
Diet Calendar Entries for 28 May 2017:
|
1436 kcal
|
Fat: 63.94g | Prot: 39.78g | Carb: 174.32g.
Breakfast: Tim Hortons Everything Bagel with Cream Cheese, Coffee with Cream. Lunch: Great Value Green Olives with Pimento, Amy's Ravioli Bowl, Newman's Own Balsamic Vinaigrette Dressing. Dinner: Amy's Gluten Free Cheddar Burrito. Snacks/Other: Costco Granola, Coffee with Cream. more...
|
|
2251 kcal
|
Activities & Exercise:
Running - 6/mph - 16 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isohume's weight history
|