Weigh In record (no journal entry) for 24 May 2017
|
142.4 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
1592 kcal
|
Fat: 26.31g | Prot: 51.27g | Carb: 316.28g.
Breakfast: Lindt Lindor Truffle Balls, Banana. Lunch: Grilled Fish, Garbanzo Beans. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Cooked Sauerkraut, Tomato Juice, Braeburn Apples, Blueberries, Banana. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0gonek's weight history
|