mistiso200's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
288.0 lb Lost so far: 11.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
425 kcal Fat: 13.82g | Prot: 35.94g | Carb: 37.54g.   Breakfast: Coffee with Milk and Sugar, Turkey Breast Meat, Egg. more...
losing 0.9 lb a week

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